Back Pain

Back pain especially lower back pain is among the most common medical conditions, affecting about 80% to 90% of people at some point in their lives. Back pain can vary from person to person ,depending on numerous reasons, for example,   lifestyle factors such as bad nutrition (which is often overlooked)  , if your job is sedentary or physical, a weak core and also other various weak or tight muscles, to previous or existing injuries that doesn’t necessarily have to originate from the lower or upper back .

I’ve experienced many clients suffering from various conditions of back pain, ranging from a stabbing pain, or a constant dull ache that may limits their ability to move and unfortunately resulting in limited everyday activities.


Clients have told me stories of going to one medical professional to another trying to find the right answer to the problem. With so much misinformation and misdiagnosis from medical professionals, there’s a risk of people reluctantly taking surgery that may not be needed at all after a visit to my clinic.




Bodyrebalanceclinic has helped many people in the Dun Laoghaire Rathdown area and beyond to be able to enjoy a more active lifestyle and start doing the things they enjoy again.


At the clinic you will receive from my expertise an informed, accurate and easy to understand diagnosis to your pain, using our orthopaedic tests.


With our years of Personal Training knowledge, you will be educated on how to live a pain free lifestyle by helping yourself with our guidance of exercises, and while working together this will give you back your quality of life.


Bodyrebalance is highly skilled at treating all types of back pain, from your neck (cervical spine) to low back (lumbar spine) to pain that might even radiate down the back of your leg (Sciatica).


Opening Hours

Monday - Friday: 8:00 - 20:00

Saturday: 8:00 - 14:00

Sunday: Closed

Bank Holidays: Closed

On Location: By appointment



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